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February, 2019 Any time you tell your own story, you are helping someone else heal.
February, 2019 Focusing on winning is a sure-fire way to lose
February, 2019 It is a Terrible Curse to be Right
February, 2019 Take more vacations!
February, 2019 Money is not a reward for tolerating stress, pain or hard work. Money is what other people give you to remove THEIR stress, pain and hard work.
January, 2019 There is always a better solution than lying.
January, 2019 I can establish boundaries with my own thoughts. I can demand consent from my own mindset.
January, 2019 Jack Bogle, Rest in Peace
January, 2019 Don’t take sides.
January, 2019 Your social circle now won’t be your social circle forever.
January, 2019 If you know you need to work on it, that proves you are already working on it.
December, 2018 How to change your own toxic behavior in one easy step.
December, 2018 Anxiety, anger and even depression are all good (in small doses.)
December, 2018 Do you struggle with anger? Does it feel almost like an addiction?
December, 2018 Since we’ve all got addictions, maybe the best plan is just to choose a cheap one.
December, 2018 Everyone can do something about isolation
November, 2018 Yes, money solves problems. No, money does not make you happy.
November, 2018 The only real progress is slow progress.
November, 2018 Am I the Abuser?
November, 2018 Conflict is not abuse.
October, 2018 “Why do I only attract abusive men?”
October, 2018 If you’re hiding it, you’re focusing on it. And what you focus on grows.
October, 2018 Dancing reduces Alzheimer’s risk more than any other activity
October, 2018 You always need new friends. Your old friends may be holding you back without even realizing it.
October, 2018 A story is worth a thousand ideas
October, 2018 You can’t lose what you don’t have
September, 2018 How to like other people more
September, 2018 Actually, other people really can read your mind
September, 2018 Maybe you are making more progress than you think
August, 2018 Tell your story and let it go free
August, 2018 Inspirational quotes don’t cut it when someone cuts you off on the freeway
August, 2018 If you want to leave, that’s a good enough reason to leave.
July, 2018 How much does it REALLY cost? 5 ways to avoid wasting money
July, 2018 Overcoming Mental Illness
June, 2018 How to get all the voices in your head to agree
June, 2018 Six tip-offs that you don’t really need to buy that
May, 2018 You can train your mind just like you can train your body.
May, 2018 How to become who you always were
May, 2018 Self-Sabotage and the 50,000 Year-Old Brain